I’m trying something new in addition to my weekly exercise routine. The goal is to whip my body down to a trim and new me. My friend suggested this Men’s Health routine testifies it works like a charm and they saw noticeable change within two weeks. Dropping 15 pounds has really been a challenge over the last few weeks, and I’ve only seen a marginal difference in weight loose. Granted my eating and drinking habits play a huge part in loosing the weight, but I’m going to try this new regimen as an added effort. So, here’s the plan for the next two weeks:
Everyday I’m going to alternate between push-ups and sit-ups in descending order from 17:
17 push-ups
17 sit-ups
16 push-ups
16 sit-ups
15 push-ups
15 sit-ups
14 push-ups
14 sit-ups
13 push-ups
13 sit-ups….
